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YouTube workouts
Morning folks! I’m going to have to skip my run this morning so I was after recommendations for a good Zumba/ HiiT/ aerobic workout on YouTube? There seems to be 10000s so a recommendation would be really helpful!
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5k to 10k
Can anyone recommend a good 5k to 10k? I need some motivation to get out and run, but no local races coming up soon so I thought following an app might help!
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Vegan breakfast on the go
Hi everyone, long time lurker, first time poster! I usually take overnight oats to work for breakfast, or have cereal I keep in my drawer. However I often have to travel to another site for meetings and it's not practical to take my usual brekkie. I am really leaning to veganism (currently vegetarian)but I'm stumped for…
