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Vegan lifters here?
Anyone a vegan in love with their heavy weights?
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Vegan bodyrocker
Hello all, Call me Raven, I'm a vegan. I use hiit styled routines 1-2 hrs per day for strength and cardio. I have combined the bodyrock routines (sweatflix.com) with MFP to help track and keep me from over indulging. Im down 6 lbs since starting my 30 day RealTime Challenge (on day 10). I do use a vegan protein shake after…
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Clean eating/ vegan meals???
Hi! I'm cassie, I love the concept of clean eating but I'm lactose intolerant and just really dislike meats to be honest. I use quinoa , tofu, vegan plant based protein powders and many other vegetable sources of protein but this makes it hard sometimes to be under the clean eating concepts. Anyone else have vegan clean…