My sugar intake is quite high. Can I track this in the diary? How can I keep a close eye on thus please? Thanks for your help
Hi I'm looking for people a little older .... I'm 61 in years but much younger in outlook, to join me in losing weight and being fitter in 2015. I'd like to lose 2stone or 28lbs by June 2015. The only reason I ask for older folk is that it gets harder to lose weight the older you get ! So you youngsters reading this - do…