How to track sugar content please

Tradboat

Tradboat Posts: 3 Member

January 2015 edited November 10 in Health and Weight Loss

My sugar intake is quite high. Can I track this in the diary? How can I keep a close eye on thus please?

Thanks for your help

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Replies

CyberTone Posts: 7,337 Member

January 2015

From the MFP Help pages...
myfitnesspal.desk.com/customer/portal/articles/403927-how-can-i-change-the-nutrients-that-are-tracked-in-my-diary-

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