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Hardest Workout Ever
I have done p90x3,tapout 1 & 2, Insanity,Insanity Asylum,Max30 and to me the hardest workout I have ever done is MaxOut Sweat from Max30. What is your hardest workout ever?
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Body beast results
I have been doing body beast for two months so far. Just interested in hearing from people who are doing or have done body beast specifically the lean schedule , what type of results they got. Thanks
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Body beast calorie calculations
Does anyone have any idea of what the average calorie burn is for the body beast exercises. I am 5'9 male weighing 145
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Asylum vol 2 started
Anyone want to join me for the month of September?
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Strength training newbie question.
I have lost about 70 pounds and I am looking to get strong now however I don't want to add weight. I am going to eat at maintenance level. Can I get really strong without putting in muscle mass? Secondly what type of weight lifting is best for my goal? Thanks in advance for your advice
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South beach bars - what's your favorite?
I just started trying out the different South Beach products and am absolutely in love with their dark chocolate coconut protein bar. I eat one a day. It seems to be one of the best high protein high fiber and lower carb bars on the market
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Anyone want to join me for a round of Max30
Just started today Sunday June 28th. Would be nice to have people to give and receive support.
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Body fat testing
Hi , I just bought the omron body fat tester and I am looking to hear from people if you do body fat testing at all and if yes what method/device did you use? Did you find it to be accurate?
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Tee Major
Has anyone ever done his exercise routine? How does it compare to workouts like p90x and insanity?
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Starting Max30 this Sunday
Anyone want to die with me?
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Insanity Asylum vol. 1 30 day lockdown
I am starting insanity asylum this Sunday March 1st.Would anyone like to join me ?
