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protein shakes
hi anyone has any advice on the best protein drink to buy? im in the process of loosing weight and increasing my upper body strength, and what i really want is a good protein drink that could replace breakfast, esp when im up early for work, on these days i have cereals [weighed] but the reduced intake of these dont keep…
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snacks what do you have
hi im really trying to change my eating habits to try and keep under my daily allowance and struggling a bit. One area i am stuck on are snacks for work, i love fruit but that is high in sugar, i need quick snacky things to have when im a bit peckish in the afternoon. i dont eat meat, but i love dairy products, anyone got…
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photo upload help
hi im trying to find my way around the profile page and my blog...is there anyway to upload a photo onto my blog page as i cant see anywhere that allows me to thank you
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help cant log in on mobile
hi ive just started back on MFP and hope it be more longstanding this time i have bit of a problem as cant seem to log into the mobile app via my samsung s5...keeps saying im using wrong log in name/password..but i know im using the correct details can anyone help pls thank you
