So im not gonna give u my life story but a series of traumatic events as a child lead me to comfort eat. Ive been really really good up until recently... Has anyone got any advise or tips on what they do instead this totally sucks
So for around 6 years I've had severe awful shoulder pain I've had accumpuncture physio and also done what the doctors prescribed NOTHING WORKED. nan suggest I try and stuntmen it whilst having my gym induction the girl assisting saod ur shoulder keeps popping out ur socket. And ur back is curved... Do u have (i cant…
So I've recently bought a juicer. I was wondering if anyone had done the juice clense. (I've seen some people do a week or two or anything up to 60 days) I was wondering if anyone had any advise tips or just any advise on the juice as I planning to have one for breakfast anyway... Thanks guys
HEY so I have a really big problem an unassigned hip..(it basically snaps alot I need to do alot of stretching and overtime it should get back to almost normal) . Anyway basically I can touch my toes no where near not even my knees im so interested in all this yogi stuff I think it looks awesome everytime I try to find…
SO I'VE CLEANED UP MY EALING. made sure portion size is okay... But i have IBS and I'm telling u now I've been my heaviest 189lbs (14stone) for ages.. Its getting me down. I need advise....
Hey so im Sam... I need motivation I mean to be fair I last a lot longer im proud of myself. For coming this far... But i like food i struggle with that part of health so my weight is stuck... I want to change my life learn new things.... Make friends and stay in charge of my health and not let the food control me....…