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How do i stop comfort eating
So im not gonna give u my life story but a series of traumatic events as a child lead me to comfort eat. Ive been really really good up until recently... Has anyone got any advise or tips on what they do instead this totally sucks
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Constant injuries, here's what eventually helped ne
So for around 6 years I've had severe awful shoulder pain I've had accumpuncture physio and also done what the doctors prescribed NOTHING WORKED. nan suggest I try and stuntmen it whilst having my gym induction the girl assisting saod ur shoulder keeps popping out ur socket. And ur back is curved... Do u have (i cant…
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Juice clense???
So I've recently bought a juicer. I was wondering if anyone had done the juice clense. (I've seen some people do a week or two or anything up to 60 days) I was wondering if anyone had any advise tips or just any advise on the juice as I planning to have one for breakfast anyway... Thanks guys
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HELP ME GET BENDY
HEY so I have a really big problem an unassigned hip..(it basically snaps alot I need to do alot of stretching and overtime it should get back to almost normal) . Anyway basically I can touch my toes no where near not even my knees im so interested in all this yogi stuff I think it looks awesome everytime I try to find…
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IBS ADVISE
SO I'VE CLEANED UP MY EALING. made sure portion size is okay... But i have IBS and I'm telling u now I've been my heaviest 189lbs (14stone) for ages.. Its getting me down. I need advise....
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Helppp meeee..
Hey so im Sam... I need motivation I mean to be fair I last a lot longer im proud of myself. For coming this far... But i like food i struggle with that part of health so my weight is stuck... I want to change my life learn new things.... Make friends and stay in charge of my health and not let the food control me....…
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Helppp meeee..
Hey so im Sam... I need motivation I mean to be fair I last a lot longer im proud of myself. For coming this far... But i like food i struggle with that part of health so my weight is stuck... I want to change my life learn new things.... Make friends and stay in charge of my health and not let the food control me....…
