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Yeaaah it's 3 miles to work so I walk for an hour to work =D
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Deffo I agree well i Do walk to work every day but I feel my body's used to that so I might up the tempo I wanted to start jogging to work but yeah
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Deffo I agree well i Do walk to work every day but I feel my body's used to that so I might up the tempo I wanted to start jogging to work but yeah
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It's really stopping me from achieving my weight lose goals and its frustrating me. Ive been fine but one slip back is so so so annoying. I haven't seen a therapist the doctors where I live aren't really interested and it takes for ever to get an appointment
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http://www.thefootcarecentre.co.uk/special-interests/biomechanics-and-orthotic-therapy/
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Someone called a Bio mechanic
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Awh great welll done 52lbs down so amazing. Any particular juice u like?
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I excersize half hour a day as well as walking 4 miles to work... I don't eat *kitten* I cook it from scratch.
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So for around 6 years I've had severe awful shoulder pain I've had accumpuncture physio and also done what the doctors prescribed NOTHING WORKED. nan suggest I try and stuntmen it whilst having my gym induction the girl assisting saod ur shoulder keeps popping out ur socket. And ur back is curved... Do u have (i cant…
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You look fab. :)
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Ahh Thanks i just want overall health and fitness and controlled ibs lol not to feel sluggish read thay it makes sense =)
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Aha thanks guys maybe il juice make my self a juice every now and then for fun bit of cucumber. And strawberry
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Haha that brill.. Thanks for the help :)
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Thanks guys it's just my knees 's don't go straight so if I'm on my back and possision them straight... They won't go straight same as on my back if I raise them my knees are bent I dont no why but it's so painful to straighten
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Ahh thank you so much stress did play apart and I'm just trying to overhaul my eating habits with much healthier ones in general but I no i jet going back I didn't have any luck so have taken into my own hands
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Hey i think it's the milk in the products I'm eating so yeaaaaah Oh and barely
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Thanks guys it's all so new to me... Its been just over a year and back and forth to the doctors they gave me fibre sachets which make me blow up... I love fruit and veg.. I just don't no the triggers I have.. Amd I go to the gym between 3 and 5 times a week. I find this whole situation really frustrating :( but you've all…
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You're amazing go in girl
