Hi, I'm a 5'11" 23 year old Male looking to get under 200lbs. I Started about a Month ago at 274 and am at about 257 with 17 pounds lost in a month. My question is, If anyone could friend me and see if I am eating enough. Also, at one point should I expect to Plataeu. I go to the gym atleast 5-6 times a week and do mostly…
Hey guys. Im 23, 5'11 Started at about 274 and at about 249 right now (25 pound weight loss) in 2 months tomorrow. I was doing great and eating well but recently have just been losing motivation even though i look better and my clothes feel loose on me. Would love any type of motivation to keep eating better and hit the…
Looking to lose 50 more pounds. Doing mostly cardio and starting to lift a little. Is protein bad if I am trying to lose weight and mostly doing Cardio?
