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Longterm Weightloss
Hi, I'm a 5'11" 23 year old Male looking to get under 200lbs. I Started about a Month ago at 274 and am at about 257 with 17 pounds lost in a month. My question is, If anyone could friend me and see if I am eating enough. Also, at one point should I expect to Plataeu. I go to the gym atleast 5-6 times a week and do mostly…
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Looking for some Motivation!!
Hey guys. Im 23, 5'11 Started at about 274 and at about 249 right now (25 pound weight loss) in 2 months tomorrow. I was doing great and eating well but recently have just been losing motivation even though i look better and my clothes feel loose on me. Would love any type of motivation to keep eating better and hit the…
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Weight Loss - Protein Shakes
Looking to lose 50 more pounds. Doing mostly cardio and starting to lift a little. Is protein bad if I am trying to lose weight and mostly doing Cardio?
