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Hungry Days
So what do you do on days where the hunger is just so real? Mines tend to be midweek - regardless of if I've had a big dinner the night before or even if I eat identical food each day I'll almost always get one day where I feel almost permanently hungry. Today I've had a boiled egg and crispbread for breakfast (8.30am) a…
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Renting Fitness Equipment
Hello, Does anyone have experience with hiring exercise equipment? Someone at my work was talking about how they rent a cross-trainer. There's a company near to me that do it and I'm tempted to go for the rowing machine - 8 weeks is £35 - that sounded pretty reasonable! Does anyone have any thoughts/tips on making it work…
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Help!
Hi ImgurFit - so I know a lot of the really helpful info is on the FB group, but Facebook is blocked on the only laptop I have access to (work laptop) and I find it difficult to browse the docs on my phone. Would anyone who has access to both here and the group be able to post the relevant instructional docs on a board if…