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how often do you train?
The frequency of your session and proper nutrition and rest are all important elements to reach your goals. Do you feel you are making gains or need to make adjustments?
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eye of the tiger J
Need a push some motivation add me! Be blessed train hard and eat right!! You can do it
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good day
I love to train. I train in the gym and dojo. If any.needs encouraging you can ask me questions.I. willdo my best to assist.
