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Favorite salad toppings
What are some of your favorite salad toppings to make a salad deliciously filling and low calorie?
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I suck at running. Discuss.
My new favorite Pinterest quote is, "if you suck at running, keep doing it." So I do. And I continue to suck. All joking aside, I really do struggle with running. I want to keep doing it so that someday, maybe even just for one run, it won't feel like such an impossible struggle. I'm 33 years old, 5'7", 130lbs (down from…
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JM's No More Trouble Zones
For those that use, or have used, this DVD for exercise, how do you record it in MFP? I'm not sure which entry they have that would most accurately reflect calories burned. Thanks :)
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JM's No More Trouble Zones
For those that use this DVD for exercise, how do you record it in MFP? I'm not sure which entry they have that would most accurately reflect calories burned. Thanks :)
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good protein powder?
What do people use for protein powder (or other protein alternative) in smoothies? I've never used anything like that before, but adding peanut butter adds too many calories. I'd like to get something that will help keep me full, not taste terrible, and won't add too many extra calories (or weird chemical ingredients, if…
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Breakfast on the go?
Does anyone else eat breakfast on their way in to work? I have quite a long commute (a minimum of 45 minutes, sometimes an hour and a half, depending on which office I'm working in for the day), so I often eat breakfast in my car to save time in the morning and avoid eating at my desk in front of clients. I love making…
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Ideas?
Hi everyone, I seemed to have lost my motivation to exercise these days, and I'm looking for some ideas to help motivate me to get back on track! Over the summer I was running quite a bit, and going to yoga as often as I could. Now that it's dark when I leave for work and dark when I get home, I've stopped running. I still…
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Hello!
Hi all, I've been using the My Fitness Pal tracker for almost a year now, and had some good results up until recently. The holidays have really gotten in the way of things... :) I really enjoy the app on my phone, but I need a better support system! I'm hoping the community forums will help me get back on track. Over the…
