How do you guys weigh random foods you eat during the day? I know its best to log food by weight and not serving size and I typically prepare and weigh my food at home and bring it to work with me. But today I accidently dropped my food in the floor so I grabbed some broccoli and cheese soup from the deli close to my work.…
How is everyone measuring their homemade soups? For example, we often make a vegetable and beef soup? How would I go about logging this? I want to be as accurate as possible and weight everything I can. Do you pick our each individual ingredient and weigh it?
