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I'm with you Rusti
I'm Toni, am 63, and also young at heart. Need to lose 50 lbs in 6 months. I know what kind of work it will take and am looking for friendly support which I can return.
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Starting my day.
Got up, ate a slice of pumpkin bread, (I know it's not the healthiest but I refuse to deny myself. I just can't have more than one.) Got in my 45 min stretching/exercise routine and it's only 10:43.
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At it again!
Hi, I'm back after a 2 yr break. I'm back to the realization that the only way to lose is to keep a daily journal of my food intake and exercise routine. It's a wake up call to actually see how much you are eating and how little you exercise. I am back on track as of today and welcome any friendly support. Add me as a…
