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Tight budget Grocery list?
If you had $50 for groceries what are your must have foods? Looking to build a good list, there are 2 of us in our home, bf eats like a bird so this is pretty much going to be for one person. My goals are to lose weight and eat 1800 cals a day.
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What was your point of disgust?
When did you know that enough was enough, and from that moment forward you were changing your life? Mine was the fact that I was eating nothing but junk all day, I felt like crap all the time and I would get home from work and just sit on the couch for hours. I hated the way I looked, I didn't look good in anything and I…
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Looking to join a Facebook group
Looking to join a motivational fb group of women who are supporting each other in their weight loss journeys. I'm part of one group now but don't feel like there is much support and don't feel like a part of the group. I practice the 80/20 rule but have been struggling recently. I'm committed to losing weight in a healthy…
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Favorite meal planning website
What is everyone's favorite FREE meal planning website?
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Anyone else get this?
Anyone else get redirected to a burger King contest on the mobile app?
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Guess who's back... Back again
So I'm dragging my sorry fat butt back for like the millionth time it seems. I always do really good, see great results then fall off the wagon. Well, I'm back again, I don't necessarily have a set number of # to lose but I just want to be healthy and happy and feel and look good. So add me if you want, I'd love to have…
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Favorite YouTube yoga channels
What are your favorite YouTube channels for yoga? Thanks in advance!
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under 300 cal chicken pizzas
Made these for supper tonight, this is my recipe personal chicken and spinach pizzas foldit olive oil and rosemary flatbread tysons grilled and ready chicken strips laughing cow garlic and herb cheese wedge spinach Roma tomato's whatever spices your heart desires. I used a pizzazz but you could use an oven too. cut the…
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need motivating friends
Looking for friends to help motivate and cheer me on.
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patting myself on the back
Need to do a happy dance and celebrate a milestone, I've lost my first 10 pounds! I'm 10 lbs closer to a bikini, cute clothes, a clean bill of health and no more warnings of an impending stroke!
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need to do this...
I never thought I would say this, but I have 90 lbs to lose. I've always struggled with my weight but the last couple of years I've really let it get away from me. I'm 26 years old, have borderline high blood pressure, on the verge of being diabetic and hate the way I look and feel. I've come to terms with the fact that I…
