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Help!!!!!
I've been doing this for 6 weeks with loses every week..... However I've got down to 14 stone and can't get past it I've maintained the past2 weeks it's beginning to get ne down to point of giving up.... I do 2 circuit classes a week I body pump and gym so I don't know what else to do to boost it to carry.on Thanks xx
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Exercise.calories
Hi.only.me again is it possible tO.save your extra calories for a treat day at the weekend maybe or a.special meal or do you have to use them on the day you earned them x
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Circuits
Hi I've been using this app for 10 days in a row and am now going to introduce exercise I'm starting circuits tomorrow for an hour does anyone know how I can record that into my diary please.... Thanks x
