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Food Day at work
Help! I need some support! There is yet ANOTHER food day at work! I have been SO good these last 7 days but this one is killing me! They have everything from brownies to cake. I love it all! I have my fruit and water on my desk but this stuff is so close to me I cant avoid it! How do you guys cope with temptations like…
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The Dreaded Smoker
So I am on day 6 of doing awesome with the food. I am actually pretty proud of myself. However, I am a smoker. I smoke about a half a pack a day. I feel like now is the time to quit (for many MANY reason) but because I am finally watching what I put in my mouth. I mean, there is no reason it try and get healthy if I am…
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This will not be another 2 day new years resolution!
Hi all! First OFFICIAL day! Signed up a year ago yesterday and had my second visit TODAY. :) I am totally loving the calorie counter. Who new a banana had 105 calories!? I sure as heck didn't! I started my journey with you all, and I look forward to making new friends and helping each other out. "What are you going to do…
