-
Hump & Moobs
As upsetting and embarrassing as it is to admit. I have a rather big hump on my upper back from (A) bad posture and (B) being extremely over weight for the vast majority of my life (171.6KG - 378 Pounds). Plus the man boobs, oh the agony of the embarrassing man boobs lol So far, I'm 19 days into my new life style of a…
-
A little confused
Hi all. So I've started my weight loss journey on the 1st of January and it's going great (I think) The one thing that is confusing me is what my calorie intake should be...I've used multiple calculators and most are telling me that to maintain my weight I should be eating 4,237Cal a day. I'm 171.6Kg (378.313 pounds) It's…
-
So much to lose, even more to gain.
Hi all, I'm a 27 year old computer technician from Australia with a Beautiful wife and (Almost) 11 month old baby girl. I've struggled with my weight my entire life but I really have no one to blame for it but myself. I allowed myself to reach the bottom of the barrel and now I have to fight my way through it with…
