IBS and making some changes to the way you eat. Flare ups? please HELP
So I am eating more of the foods i SHOULD be eating anyway, and I am paid for this how? IBS flare ups. Apparently I now have the kind that leaves me constipated for a week or more, only to explode in a single day glorious day of pain and cramps that leaves me seeing stars, weak, shaky, and exhausted. Of course it always…
