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TIME and stresses!!!!!
Am I the only one who struggles to log daily and to exercise? 6 months ago - I managed to train and prepare and went on and ran the Trail Half Marathon Wales in June (against doctors’ orders due to an injury) but I did it and I was told by the doctor NOT TO RUN for a good couple of months. It's been 6 weeks since I last…
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Lunch Ideas needed!
Hey people, I'm in desperate need of some easy to prepare lunch Ideas to have at work. I'm stuck in a rut! I have access to a microwave so I can re-heat slow cooker recipies and left overs but thought I'd ask what all you folks do for lunch........ I'm also thinking of chaning my meals from the bog standard Breakfast,…
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Looking for UK based people
Hey :smile: I'm in the UK and struggling to find people in the same time zone - I'm new on here! I'm trying to kick my butt into healthier eating and to shift my butt out the door to run again (I used too run often but I have fallen in a hole the past couple of years and let bad habits form....) Could do with some friendly…