I went on a ladies retreat 2 weekends ago and came back 4 lbs. heavier. No biggie...probably just water retention. Then I let myself continue the overeating all last week and this past weekend. I started every morning off with great intentions, then basically said "to heck with it" and stuffed my face. (I don't deal with…
This morning, my daughter was looking over my shoulder at the computer as I logged into MFP and then unto our group page. This is the conversation... D: "Why is there a penguin and a panda on the page?" Me: "I'm not sure." D: "I don't understand why they're there. It's not like they're skinny." I busted out laughing. To me…
Hello everyone! I am need of some friends on MFP that actually log/post daily...my home page is pitiful with only myself and one other friend posting. If I can add you as a friend, please respond. Feel free to add me!
I have done this before...lost 50 lbs then gained it all back. So I know the drill. I know the ups and downs. I know to be patient, to drink more water, to change up what I'm eating, to get a good night's sleep, watch my sodium intake, exercise, and keep pluggin away. But all that doesn't change the fact that when the…
I am seriously addicted to Lipton's diet green tea. Problem is it has aspartame and my doctor has advised that I stay away from artificial sweeteners. So for that and some other various reasons I won't get into, I need to drink water. LOTS of water! So I want to know from any of you that have mastered the art of water…