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Favorite Meal Replacement Shakes?
I just ran out of my Advocare meal replacement shakes and I'm looking to find a new shake to drink for breakfast and occasionally lunch on busy days. The Advocare shakes are fine, but I'm looking for something that doesn't come in single serve packs and maybe has better flavor varieties. Does anyone have suggestions for…
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Poll on Daily Calorie Intake
I'm taking a poll: Do you track your cardio exercises and then eat some of those additional calories that MFP awards? I normally don't track mine because I feel I am tempted to eat extra calories that my body isn't asking for, but has anyone had good experience with eating those extra calories burnt? Additional Note: On…
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Why we're doing it
I thought it might be helpful if I created a post that was all about the reasons why we want to get healthy and get to that goal weight to keep us motivated to stay on track. Here are mine: 1. To never reach that highest weight on the scale again. 2. To not be out of breath when I walk the three flights of stairs at…
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RIP Sir Scale
My old faithful, super reliable 10 year old Weight Watchers digital scale died yesterday. No battery or thing could revive it. I have already purchased a new one, but am concerned about inconsistencies. My WW scale was extremely accurate and almost always matched my gym and doctor's office scales. Hopefully Sir Scale, Jr.…