I am on a plan that has my calorie goal set to about 2200 calories. I am a big breakfast eater. I feel like a big breakfast gets me going for the day. My question is do any of you have any breakfast ideas that include a lot of food but a little amount of calories? I would like to feel full after breakfast for under about…
Hi im Jeff. This is my second time using MFP i lost 50 lbs last time but i lost motivation and sadly gained 20 of it back. Last time i had no friends on here so im thinking maybe that will make the difference. Im 26 and have been overweight most of my life but i am ready to make a change not only for myself but my lil…
