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Protein shakes to get the daily protein intake yayyyy or natty?
i am a vegetarian and find it really difficult to keep my daily goals of protein. Actually I have never been able to get my daily intake however hard I try. Is protein shake the way to go in this case? I workout 6 days a week with minimum 30 mins every day. Is there a difference in the type of protein shake to choose for…
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MFP on Note 4 not synching steps with Fitbit
My MFP app on Noote 4 does not show steps logged by fitbit unless I disconnect/connect. It synchs everything else. Any pointers to fix the issue?
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Shaunt T's Insanity/T25 which is better?
Hello I am a mother of a 2 year old and a 4 month old and was planning to get back to exercising and since cannot go out wanted to go for home workout DVDs. I was wondering what is everyone's thought which one is better Shaun T's Insanity or T25 or any other which people are using and has helped them. Thanks in advance.
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Starting T25 on Monday... Looking for buddies.
Hello I am starting T25 on Monday and I am looking for buddies to start the program to hold me accountable. Anyone in?
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Any pointers for a good calorie counter?
i own a Fitbit charge activity tracker however sometimes would love to know calories burnt when I am working on home DVDs. Any pointers for a good not too expensive calorie counter?
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Do I need to eat extra calories if I am breastfeeding?
I have a 4 month old who is exclusively breastfed. Do I need to eat extra calories? I do not want my food intake or lack of it to in any way affect her. I try to keep within 1200 limit however most of the times by the end of the day I am hungry.
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Hello
Hello Everyone though I am not new to My fitness till now I have used it only to log food. I am a mother of a 2 year old and a 4 month old and am looking for friends to keep me on track and motivated. There was a time I was really motivated and shed my baby fat after my first really quickly however this time it looks like…