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Restarting! Sad state!
I am a 46 dad, husband and full time EMT. Started this the first of the year and lost a good amount of weight, buts as you can see, I'm back! So is the weight! I seem to go great guns for the first bit and then seem to get to the point that I believe I know it! I know that I can do this without help! I am so wrong! I need…
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Any big tall guys over 40!
Hi my names Terry, and I'm a big guy! 6'5" 372# looking to lose at least 100! I've been as low as 330 but didn't stay too long! Just wondering, if any others in my same shoes. Terry
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I'm loseing #s, should I exercise too?
I've been able to lose 25#, in a month and half, with just logging! Was wondering if I should wait until the loss slows before I add in a lot of exercise? I'm 46 and am at 372 now, and I'm not afraid of exercise. I've completed P90x in the past and have lifted off and on my while life! My thought is that if I start…
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1.5 months in and doing great!
Just wanted to introduce myself! I'm a 46 male that stated here the first of January and have already lost 25lbs! I started at 397, this time! I've been over 400 and as low as 329 in the past! But have never counted calories! I Have lost my cutting carbs, and or working out like a crazy person! Every time I lose in the…