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Cooked or raw
Can anyone tell me if the nutrition values in this program is for cooked or raw meats?
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Recipe instructions help
When I type in my own recipe, how do I put the instuctions in? I can only figure out how to put the number of servings and list the ingredients. Thanks for any help you can give me.
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Depressed, anxious, and bored. Help!
I'm sole caregiver to someone and one day is like another, and eating is my only outlet. How do I even get started?
