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Anybody what exercises like crazy 5-6 days a week (burn more than 2,000 cal daily)?
Just wondering if some people go into extremes when it comes to burn your calories. Does anyone burn between 2000 and 3500 cal daily? I have never done it but I am wondering if it is possible. I guess it would be super tiring unless you are athlete :wink:
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Share your favorite CLEAN Recipe! :D
I made rice free sushi (maki roll) today! Found this awesome recipe in a cooking book from the library. It tasted super delicious and much lower in calories than with rice. Here a picture from me how it turned out: Ingredients: - 2 cups cauliflower crumbs - 1 tsp dried dill (I forgot that.) - for the cauliflower - 1 tsp…
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Why is it harder to lose weight with PCOS?
I have PCOS. And they say women with PCOS have a harder time to lose weight. Does anyone know anything about that? I don't want to know whats wrong with me or what is PCOS. I know that already. I would like to know why is it harder to lose weight with PCOS?? It's about my hormones in the body...but what exactly has that to…
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Have you ever lost inches but not weight on the scale?
Have you ever lost inches but not weight on the scale? Just curious what peoples experiences are.... :)
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How do you feel about going over your daily FAT GOAL?
How do you feel about going over your daily FAT GOAL?
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Just started diet a week ago and not losing a pound!!! Help
Hi guys! Here is my dilemma. Within the last year I started eating more and more clean and less processed food. I had my ups and downs (lost and gained). I haven't been eating very good since December and in the last couple weeks started slowly adding more fruits and vegis into my diet again. Since about a week I started a…
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Looking for friends as support.
Hi everyone,I am still new here I have no Friends at all. Is there anyone what would like to add me as a Friend so we can support each other?
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How do you stay motivated?
Hi everyone. I have sometimes problems to get started (motivated) or stay motivated especially when life gets rough. What motivates you? I am open for every help!! Please share your favorite quotes, poems, music, movies, books, your story if it motivates you. Thanks so much. Susanne
