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Calories increased with Exercise....What about the other ite
So, I've been wondering something that maybe y'all can help me with. When you enter exercise activity, your calories increase. Why is it that the amounts of fat, sugar, sodium, etc.... do NOT increase? I'm wondering if I'm missing something, but if you're going to increase the amount of calories you can injest wouldn't…
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Green Tea count as Water?!?
Ok, so had always lost the argument that drinking Diet Soda counts as part of my 8 glasses a day. I have since freed myself of the soda obsession and have started drinking Iced Green Tea brewed by myself. Checking this topic online has given me both sides. Anyone have any concrete info to support one way or the other? No…
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Riding Lawn Mower? Calorie Burner? Really?
Ok, is it just me or how can mowing a lawn with a riding lawn mower be on here as actual exercise? How is that any different than driving a car? I do that at least an hour and ten minutes a day, why would that not be counted?
