Calories increased with Exercise....What about the other ite

jsstein19

So, I've been wondering something that maybe y'all can help me with. When you enter exercise activity, your calories increase. Why is it that the amounts of fat, sugar, sodium, etc.... do NOT increase? I'm wondering if I'm missing something, but if you're going to increase the amount of calories you can injest wouldn't those have to increase proportionately as well?

BigMamaDiva

Hmm it should. It does on mine anyway.

Chezza021

Mine change.... the more calories you burn the more sugar, fat etc etc you allowed

sameheartnewbeat

I don't have that problem - when the calories increase, so does all the other things!

farrellb2

Only thing I've noticed that doesn't change on mine is the Sodium, I don't have sugar on mine, but I would guess it doesn't it doesn't change either, because the FDA recommends like 3 tablespoons of sugar a day

adjones_21

Sometimes it does on mine and sometimes it doesnt. IDK what the deal is.

babyblake11

it increases carbs/fat/protein but not the others because you dont need more of the others.

edit: oh and sugar goes up too