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I discovered the same calorie shocker..... after using a 1/2 cup in a recipe and doing the calculation. I had no idea they had that many calories. Let's assume it was a recipe entry for many reasons:-)
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Where have you found the Peri Peri sauce? Had never heard of it but read up on it and it sounds interesting. Also, how hot is the medium? We have a 6 year old who likes spicy things(buffalo sauce, etc...). Wonder if it's too hot for him?
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Bolthouse Farms makes a Yogurt based Ranch. 70 cals per 2 Tablespoon serving size. Very tangy yogurt taste. Not bad.
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I like to break it up by using what I would have on a salad as a sandwich. Toasted two slices of Arnold NuttyHealth 10 grain bread. One side got a wedge of Laughing Cow Fresco with Chipotle cheese, the other got a 100 calorie pack of Wholly Guacamole. In between lettuce, spinach, sliced tomato, cucumber. De-licsh!
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What an incredible inspiration! Amazing job!
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Bump!
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I've seen this and been skeptical being such a BIG ice cream fan. One question for those that have tried it, is there a certain amount of ripeness of the banana that works better than another? More green? More brown? Want to try it this weekend. Thanks!
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OMG! My wife will love this!
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Bump! Thanks!
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bump
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Swimming. They just opened a pool in our subdivision last week. You get more bang for your buck with the time you put into it than most things. For 30 minutes: at my weight, walking 3 MPH = 195 calories burned, just moderate treading water = 237 calories burned, swimming leisurely = 355 calories burned.
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I can understand if the argument comes from the caffeine standpoint I guess. But if it's water and a wedge of lemon.... or water and crystal light.... is that REALLY any different?
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I don't try to avoid eating them. To me, it appears that the suggested amount is of calories is already based on my wanting to lose X amount of pounds per week with my normal lifestyle based on eating alone. If you adjust your lifestyle from sedentary to lightly active to highly active, it does adjust your caloric intake.…
