-
traveling tips, please!
not sure who all is out there still, but whoever you are, i'd love to get some tips from you. i had to travel for business last week--stopped exercising, stopped logging my foods, gained a little weight. i have to travel again next week. i should be able to do some walking, but do you have any recommendations for not…
-
Anyone having trouble with exercise goals?
I'm finding that, four weeks in, I'm getting a lot less disciplined about making time for exercise. Is anyone else feeling that when an exercise plan isn't "new" any more, some other motivator is needed? If so, what are you trying? If not, what's motivating you at this point--or have you simply built a habit that's…
-
exercise options?
What are people doing for exercise--and do you do it everyday? I have a stationary bike, but I don't make time for it every day; thought that mixing it up might help!
