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The Struggle
Depression On our journey, we lose sight of the progress we have made and often focus on how far there is still to go. So many of us are struggling with more than our weight. Monday night I lost a dearly loved friend and family member to suicide. This loss has thrown my heart in a blender. I've lost track of my goals and I…
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Not about the scale
I'm not worried about the scale. I have over 100lbs to lose but all I want is to be healthy. I like my body, it's kept me alive for 30yrs and given me a gorgeous daughter. Now it's time for me to pay attention to what my body needs. I've taken her for granted. It's also important for me to set a healthy exAmple for my…
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Finally ready to change
My daughter is all the motivation I need to lose the weight. I'm 251lbs and looking to lose at least 80lbs. I have PCOS and high blood pressure. Just two conditions that are impacted greatly by my obesity. I'm 29 and have been big my entire adult life but this is the largest I have ever been and that includes my pregnancy.…