Not about the scale

Becoming_Jaie
Becoming_Jaie Posts: 12 Member
edited December 2024 in Motivation and Support
I'm not worried about the scale. I have over 100lbs to lose but all I want is to be healthy. I like my body, it's kept me alive for 30yrs and given me a gorgeous daughter. Now it's time for me to pay attention to what my body needs. I've taken her for granted. It's also important for me to set a healthy exAmple for my daughter.
Help me stay motivated, please, while I make these changes. Friend me.
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