Womens Dumbell Strength Workout
hi everyone, I don't have gym access but I do have a rack of different weight dumbells (5lb, 8lb, 10 lb, 20lb, 25lb etc) and an elliptical at my disposal. so far I've only done various cardio exercises, including the elliptical and workout videos like the shred and a tiny but of yoga. I want to start some strength training…