39in39

Discussions

Thread for Depression, Bipolar, Anxiety, other?
I've done a few searches for those of us with extenuating circumstances and have seen there are several of us out there. I thought it would be good to have a daily thread for the crazies (or whatever word doesn't insult you; this is my personal favorite to call myself in a loving fashion). Anyone interested? I'm bipolar 2,…
How do you find your WHY?
You've heard many variations of the saying, "When you find your WHY you'll find your HOW," but how do you find your WHY? I have the usual things, wanting to look good, feel good, keep active with my kids, but I still haven't found the WHY that keeps me from shoving food in my pie hole. I love to work out but it's the food…
Thoughts on trigger foods. Suggestions?
I have an unhealthy love for cold cereal. I get on a kick where I'll eat 2-3 bowls a day. It doesn't matter if it's fiber1 or trix. I can't stop buying it like I have other trigger foods because of various and sundry reasons. How do I keep myself in check around yummy crunchy cold cereal?