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Has anyone tried...
Spearmint tea? I have PCOS and have read a ton about spearmint benefits for PCOS. I have been drinking 2 cups a day for a bout a week and I have noticed changes! The hairs that grew on my chin are almost all cleared up! I have to search for them now. My acne has cleared up so much too. I have read that it reduces free…
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Pregnitude
Does anyone know much about this product? I take a teaspoon of Inosotil every morning and was wondering it his would replace that?
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Fitbit
Any of you ladies have a fitbit and want to be friends??
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Omega 3 help
Does anyone know the recommended dosage of omega 3 for PCOSers?
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weightloss and periods
Hi Ladies, need some insight. I haven't had my period for 8 months now. The last one I had was after another failed fertility treatment. I have recently lost 19 lbs (go me!) from changing my diet and exercise to a more PCOS friendly lifestyle. Saturday night I was spotting as if I was going to get my period. Sunday NOTHING…
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Need some support from my cysters
Hey there! It has been a month since I started this lifestyle change. I've been following a low GI diet and started taking inisotil a couple of weeks ago. I was down 14.8 lbs two weeks ago when I thought was awesome and amazing it happened so quickly. I also started doing T25 workouts 3 weeks ago. I have been very…
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T25?
How are you guys logging your t25 works to get a somewhat accurate calorie reading?
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Need some encouragement
Let me first start with I have definitely noticed some changes in my body. My clothes getting looser and baggier. As well as some new definition are starting show in my muscles. However, and here is where I want to hear from some of you who have been in my shoes, I have been sticking to my clean eating high fiber, high…
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Fitbit thoughts
I'm torn with purchasing a FitBit or something similar. I like the factor that it will track the calories I've burned throughout the day and my sleeping patterns as well as a pedometer. Although I am not sure if it is something I want to have on my all the time 24/7, Those of you who use it or have used it...thoughts?? yea…
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Intro
Hi Everyone. I never formally introduced myself. My name is Lindsay (LO1421) and I was officially diagnosed with PCOS about 3 years ago. Although thinking back I've probably had it all my adult life. I was diagnosed when my husband and I were struggling with getting pregnant. It has been a very long and emotional journey.…
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looking for local friends
Any long island girls on here?
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Fellow PCOS Cysters??
Hi Everyone! I am back to using FP and was wondering if there are any other of you ladies here that have PCOS? I would love to create a support system here of us who know what each other are going through and can help each other in our journey! Please friend me if you want to do this together! My username is LO1421
