kozinskey

Discussions

Paleo Restart
Has anyone bought this program? What are your thoughts on it? I'm having trouble finding a review online that isn't sponsored by these guys. More info: I'm really tempted by it because I do like the PaleoLeap recipes and I could use some short-term accountability, but I'm not willing to go 100% paleo. I'm good friends with…
Slower marathon runners - what do your training plans look like?
Hey all. I'm about a month out from starting training for my 3rd marathon (Twin Cities!) and I'm debating how I want to approach my training this time around. I'd be happy with a 4:45 time or better -- my last half time was a 2:15 and my "comfortable" pace is right around 10:30 these days. For my last two marathon training…