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New here just turned 50 and looking to be healthy
Hi I just turned 50 and seen photos of me at my party and said OMG is that me??? Can not believe I look like that. So I decided it's time to lose weight. Here I am starting to find ways to live healthy a nd lose weight. If you want to be my friend and support me just ask.
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Snacks
I am a person that seems to have to have snacks while I am at work. But now that I am starting MFP I am not sure on healthy snacks.. In the past I would have chips and popcorn. Any ideas??
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Rotating in and out of this site. Back again
Hello everyone, I am back again... it seems like i keep on coming back to this site. I am here again to see if I can get some motivation and help in trying to get rid of the extra weight. I work all day in an office and sit most of the day. Then when I get home I eat and again sit until bed time. I need to get out of this…
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48 year old sick and tired of being overweight and need to change
Hello everyone, I am 48 and over the years I have tried everything to lose the weight. But what ever I had tried it would come off and then back on with more. I am here to see if this can help me and keep me on track. I am looking for anyone that is in the same boat and looking to help me and I will try my best to help you.
