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Completed diary projections
I've been a member of MFP for over a year and I have to laugh at the weight loss projection in 5 weeks time "if everyday were like today". Every day IS like "today" and the scales have barely moved. I exercise for at least 2 hours a day, 6 days a week and I always have left over calories. I use a heart rate monitor for my…
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When I'm good, I'm really good. When I'm bad I'm really bad
Hello all! My name is Karen and I am new to the community feature of Fitness Pal. I am 5'9 and weigh 141 pounds. I was obese at one time and lost 60 pounds in 2years time several years ago by manually logging the food I ate and the calories I burned through exercise. This post is for those of us that either get up and…
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Need friends my age
I am 56 and have gained weight since the change. Then gained another 12 pounds following gallbladder removal. I am physically active, watch what I eat but continue to either plateau or stay the same. Following a weeks vacation at a time means 3 pounds that follow! Help!