Good job ladies! 1 Month Down..I gained this week and had trouble losing anything the week before but I managed to reach my goal. For Feb I'm going to focus on more exercise...what's your plan?
So I have set my Goal Calorie intake to 1400, adjusted my other values, and , set my activity to sedentary based on information from my dietitian. I have turned on the step counter function in MFP to sync with my IPhone Steps (I'm waiting to get my new Fitbit Charge HR).I recently turned on the Negative calorie adjustment…