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Urging more people to do this !!
Okay so if your like me and addicting to weighing yourself honestly stop !!! My scales broke and at the moment I can't afford new ones, but something strange has happened I've started to notice my body changing more, and I've also stopped worrying less !! I was majorly addicted to weighing myself like three times a day if…
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Clothes as motivation ?
I'm tempted to buy a dress a size smaller to help aid my weight loss I've been looking at one for ages and love it !! ... Also tempted to buy my first ever bikini ??
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What was yours ?
Need some inspiration please guys !! Really need to get this 15 pounds off now what made the flip switch for you guys and also how to stop boredom eating xx
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JM - Ripped in 30 friends
Starting tomorrow 2nd of June :) wanting to drop 7 pounds on it, looking for somebody to help me through but also help them through !! My rest days will be Wednesday and Sunday :D xx
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5ft struggle
I'm so confused I'm being told so many different things and what I should and shouldn't be doing for my height I need to loose 14 pounds more if possible , Will ripped in 30 be advisable or not for my height. I have a petite frame but managed to be 8 stone 6 :( please help struggling with what to believe.
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Jillian mixture
Hello I've designed my own little work out plan and it involves 3 different DVDs of Jillian 30 day shred, ripped in 30 and killer buns and thighs I'm hoping that they will all work together and I'll get a good overall result !! Any advice agasint or for this would be great :D xx
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5ft
Hello I'm struggling to lose my goal weight !! I'm 5ft anyone my height please add me and help with motivation !! :D
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She said ..!!
Haha ok so I was on day 6 of 30 day shred and thought it's too easy for me now I'm gonna do level two tomorrow it can't be that hard she said .. Oh boy I was wrong currently lying in a pool of my sweat and sworn more at Jillian than I thought possible :D
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Breathing ?
Does your breathing through different exercise effect your results ? I know this may sound silly but when your doing crunches or squats will breathing help tone ?? Or does my DVD just like to remind people to breathe lol
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Davina bike or everlast bike
Hey guys I'm talking about the fold up ones anyone have any experience with either how do you rate them x
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Body image confused ?
I'm kind of struggling with my whole body image, it's hard to explain I suppose but I'm wondering if the things I'd have I would still have when I'm toned, for example when I walk I feel my legs wobble but I did watch a very skinny person walk down a cat walk and her legs wobbled so it's so hard to tell what is still have…
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Kettlecise ??
Wanting to loose weight and tone would a kettle class be a good idea ? ... And has anyone done one before I have no co ordination do I need it ? :lol:
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Fitbit ?
Should I get one what are the benefits and what will it actually track ? X
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Squat challenge .. Anyone ?
Hey I'm new to this anyone fancy adding me :) and we can start the squat challenge :D I'm 5ft and weight 108 pounds wanting to lose 8/10 pounds
