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instant fluctuations in tummy size n collar bones
Hi all. M really pissed off of sudden fluctuations on my tummy size. I have lost good weight n m not an over weight heavy person anymore. Usually my tummy is intact n not flabby but whence I eat something in medium or small potions also, my tummy pops out. I wonder how easily n why it hppens.? It should not happen .. also…
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exactly how many calories in one drop of sugarfree natura?
I am actually very confused about sugar free natura drops. I searched a lot about its calories. Somewhere its written its zero calorie n on many sites its written as low calorie. I m using this sugar substitute daily in tea n custard etc. But while adding n creating my recipes I get confused exactly how much calories I…
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i need friends
Hi. I m new here. My name is Shikha. M from india. I need some buddies here to accompany me in my fitness journey . Please reply
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no calories burnt shown for strengthening exercises
According to this app. Strentghing exercise burn no calories at all. But that's not true. For example squats help in burning calories not only strengthening
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does body weight squats help in losing weight
Has anyone experienced weight loss majorly by practicing squats. I have confusion if its just fr toning n muscle
