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Fibromyalgia exercises we can do!!!
I am Candace and I just wanted to say I love my big ball that I can stretch on and do many exercises with I did not think possible before. People think you HAVE to have amazing balance and cordination, but you don't. That is why it is called a stability ball! :D Try it! Google exercises for stability ball and you will see.…
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Chronic Fibromyalgia Pain Stops Me From Exercising
My name is Candace. I am 40 and suffer from pain that keeps me from being on my feet as much as I would like. My back is screaming when I am up doing stuff... especially washing dishes.Then the pain goes down intomy hips and legs and then all the way down. The muscles are excruciating if I over do it and that would count…
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Fibromyalgia and Feeling Stuck
Some of us with Fibromyalgia feel stuck. We hear that exercise will help, but we feel dead as a doornail alot of times and hurt so bad that we just can't even try to even do tasks of daily living. We use to look way different, some of us and see how we use to look and feel so sad. We use to love activity until this…
