smittybobitty917 Member

MyFitnessPal Profile

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Overview

Roles	Member
Badges	11

About Me

About Me

Not much happening here, yet.

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19

Posts

302

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61

Points

Jan 6, 2015

Join Date

Sep 25, 2023

Last Active

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• Activity
• Posts2
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Discussions

• Lifting in a caloric deficit

  I understand it's hard or impossible to get significant strength gains while eating a caloric deficit. I'm currently on the Stronglifts 5x5 program and would like to keep doing it while losing weight.…

  Closed

  221 views

  3 comments

  Started by smittybobitty917

  Most recent by jesselee10

  Dec 20, 2019

  Fitness and Exercise
• Cheat Days?

  What are your opinions for using a cheat day in your MFP food plan? Do/Don't? How often? What works/doesn't work?

  Closed

  341 views

  20 comments

  Started by smittybobitty917

  Most recent by lizzocat

  Feb 18, 2015

  Food and Nutrition