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Fit but versus manual entry
Hello Just curious, those with a Fitbit go you just let the steps sync to track the exercise calories you burn or do you record your exercise as well I’m confused if I’m supposed enter my treadmill run or any other cardio.
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Back at it!
Hi everyone. My name is Jen and I recent re activated myfitness pal and upgraded to premium. I’m so excited to get back on the fitness journey. Looking for support and ideas regarding workouts and recipes ! I look forward to meeting new people !
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Surgery = no gym for 6-8 weeks
Well. It took me almost a year but beginning Jan 1 2015 I lost 43 pounds, I dedicated myself to working out and eating right Now. As of December 17 I had surgery which is preventing me from any exercise for 6-8 weeks It was incredibly tough during the holidays. I went from 144-149.... I changed my goals and my new caloric…
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Stuck
hi there. I started my journey in December 2014 at 186 pounds. I got to 144 in July but for the past 4 weeks I am between 147 and 150. My goal was 140 I work out 5-6 days a week. I've quit drinking alcohol with the exception of one or two if we go to dinner which is maybe 1 time a week I have no idea how to get out of the…
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planet fitness 30 minute express
Hi, how would I document the 30 minute express workout at Planet Fitness? I can't seem to find anything when I search for it. Suggestions?
