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Back at it again.
Hello again, Due to inactivity I lost a few friends and gained a few pounds. I'm halfway through my first semester of college, and finding time has been difficult. I'm finding that balance, and the "freshman 15" are coming back off. Im on here most mornings, and I'm looking to make some new friends. :)
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Is it possible to 'become' a runner?
Sorry if this is yet another redundant post, I know how prevalent those are here, however... Obviously I still have some work to do, but I consider myself to be in decent shape. I can handle a good solid hour to an hour and a half of cardio without being terribly winded. (I'm not sure if that's an appropriate measuring…
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cheat meals ... not so fun anymore ....
So this isn't the normal level of serious found in this forum, but I was wondering if anyone else does this too. I'm about a month in. I mainly eat clean foods that I prepare at home. Once in a while I'll indulge in a cheat/treat/ .... oh whatever you want to call it ... something only to be eaten in moderation. 90 percent…
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Anyone else experience negativity due to weight loss?
When you first lost a significant amount of weight, and it became apparent to friends/family that you were committed to this life change, did some of those people treat you differently? There are some people in my life who seem to have gone from supportive to ... I don't know ... bitter may be a bit too harsh of a word.…
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hello!
So I've used mfp off and on for awhile now. I'm 33 years old and have 3 children. About a year after my 3rd child, I decided it was time to get healthy. It took about a year, but I lost a little over 50 pounds. At 5.3 my goal weight was 130. I maintained it for awhile, but over the past 3 months or so, I've gained 17 lbs…
