So I have a question. I drink a lot of water but every now and then I like to drink unsweetened tea with sweet and low. Do Yall think that's okay especially when trying to lose weight?
So. I work an hour away and don't get off till 5pm. So its about 630 when I'm fixing supper. I can be so hungry I will begin snacking on whatever I can find. What can do to prevent over eating in this way?
