Omg I need help!!!! I am craving carbs and not the good ones!!!!! I want to eat chips of every variety, bread, cheese!!! Agh!! What is happening to me!! How do you deal with your cravings? I have tried drinking water and taking my mind off it but can't control it! It's really annoying me as it's starting to ruin my calorie…
Hi all I was wondering when weighing food and adding to the calorie count are we meant to weigh the dry/raw ingredient or cooked? I.e pasta. I have been weighing the cooked version but this question has been bugging me for ages!!! Cheers
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
