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Snacks
Any suggestions of snacks which are not fruit?
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Lean in 15
Hi has anyone done this/doing this. I am trying it but doing longer gym sessions and fancy a buddy to help me along the way.
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Bridal Weight Loss
Good Afternoon all. So I have just under 5 months till my wedding and after stepping on the scales this morning need to lose lose at least 1 stone but would ideally like 1.5 stone. I joined the gym in Dec and have been going however over Christmas was a bit of a right off. I am using Joe Wicks receipes however I would love…
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Newbie well kind of
As the title suggests I have been trying to lose weight for over a year but always failing miserably and have gone from needing to lose a stone to now needing to lose two stone. The main culprit is wine and chocolate. This time I am determined as I have holiday to look forward / I am on day 4 and already feel better and…
