Snacks

sjharrit

Any suggestions of snacks which are not fruit?

livingleanlivingclean

-nothing (snacking makes me hungry and wastes calories I can use at meals)
-hb eggs
-vegies sticks/dip
-Yoghurt
-smoothies
-rice cakes with toppings
-mini meals of whatever you normally eat
-meatballs
-nuts

There'd be lots more ideas on the forum, try searching!

sjharrit

Great thank you xx

diannethegeek

Some of my go-to snacks are: string cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn

moore1

If you have about 320 calories. 2 light rye Crackers, top with 2 T Natural PB, 3 chopped dried plums, cinnamon. Sounds terrible but really good and extremely filling. From Dr. Phil's Book.

KaelaLee88

Some of my non-fruit snacks/treats are:

- Low Calorie Crisps (or 'Chips' in the US) like Prawn Shells, Teddy Faces/ Pom Bear, Cheese Puffs
- Popcorn (Flavoured or Toffee)
- Low Calorie Biscuits like Rich Tea, Bourbon Creme, Oreo, Ginger Nuts,
- Cereal
- Granola Bars
- The Occasional Low Fat Yoghurt
- Small Cake portions (Mr Kipling, etc)
- Cake Bar

As you can see, i'm not a real clean eater

Rachael_789

Kallo chocolate rice cake
Sweet and salty popcorn
Carrot sticks and hummous

plutonn

You should try to eat quinces. It has lots of fiber and its really good for your metabolism. Taking fibers makes you feel like you are full.
And I dont know if you hear about WASA products. They have low saturated fats and its good for you too.