Snacks

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sjharrit
sjharrit Posts: 11 Member
in Recipes
Any suggestions of snacks which are not fruit?

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  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    -nothing (snacking makes me hungry and wastes calories I can use at meals)
    -hb eggs
    -vegies sticks/dip
    -Yoghurt
    -smoothies
    -rice cakes with toppings
    -mini meals of whatever you normally eat
    -meatballs
    -nuts

    There'd be lots more ideas on the forum, try searching!
  • sjharrit
    sjharrit Posts: 11 Member
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    Great thank you xx
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Some of my go-to snacks are: string cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn
  • moore1
    moore1 Posts: 2 Member
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    If you have about 320 calories. 2 light rye Crackers, top with 2 T Natural PB, 3 chopped dried plums, cinnamon. Sounds terrible but really good and extremely filling. From Dr. Phil's Book.
  • KaelaLee88
    KaelaLee88 Posts: 229 Member
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    Some of my non-fruit snacks/treats are:

    - Low Calorie Crisps (or 'Chips' in the US) like Prawn Shells, Teddy Faces/ Pom Bear, Cheese Puffs
    - Popcorn (Flavoured or Toffee)
    - Low Calorie Biscuits like Rich Tea, Bourbon Creme, Oreo, Ginger Nuts,
    - Cereal
    - Granola Bars
    - The Occasional Low Fat Yoghurt
    - Small Cake portions (Mr Kipling, etc)
    - Cake Bar

    As you can see, i'm not a real clean eater :D
  • Rachael_789
    Rachael_789 Posts: 93 Member
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    Kallo chocolate rice cake
    Sweet and salty popcorn
    Carrot sticks and hummous
  • plutonn
    plutonn Posts: 11 Member
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    You should try to eat quinces. It has lots of fiber and its really good for your metabolism. Taking fibers makes you feel like you are full.
    And I dont know if you hear about WASA products. They have low saturated fats and its good for you too.

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